Fitness
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Health
Achy, Blistered Feet? The Right Altra Shoe Can Change the Game
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Health
Trainers Swear By These Supportive Sneaks for Better HIIT Workouts
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Health
Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class
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Health
The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
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Health
The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer
Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first…
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Health
Hate Working Out in the Heat? These Cardio Machines Are Your Solution
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Health
Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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Health
3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach
Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them…
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Health
Mini Trampolines Make At-Home Cardio Workouts a Blast
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Health
Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
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