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    Your Knees and Back Are Begging You to Try a Recumbent Bike

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Hours on the Slopes Proved These Ski Goggles Are the Real Deal

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      25 Minute Speed Train by Joel Freeman

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      The 2024 SELF Home Fitness Awards

      Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
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      Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know

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