Health

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Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…

why-every-anxious-20-something-is-running-a-marathon-right-now

Kayne Collins

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Why Every Anxious 20-Something Is Running a Marathon Right Now

Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…

want-to-do-a-pull-up?-this-bodyweight-exercise-can-help-you-get-there

Kayne Collins

0 10

Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

the-best-theraguns-are-powerful,-effective,-and-worth-the-money

Kayne Collins

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The Best Theraguns Are Powerful, Effective, and Worth the Money

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

here’s-how-those-viral-vibration-plates-work-(plus,-the-best-ones-to-try)

Kayne Collins

0 13

Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

i-tested-the-internet’s-favorite-running-shorts-that-don’t-ride-up

Kayne Collins

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I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

a-quick-abs-routine-to-finish-your-workout-strong

Kayne Collins

0 11

A Quick Abs Routine to Finish Your Workout Strong

If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…

progressive-overload-is-the-gym-secret-you-need-to-finally-hit-your-fitness-goals

Kayne Collins

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Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

Building strength and muscle is a process that involves a healthy dose of consistency, effort, and a plan. If you’re…

the-best-treadmill-running-shoes-that-won’t-wreck-your-knees

Kayne Collins

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The Best Treadmill Running Shoes That Won’t Wreck Your Knees

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

a-beginner-calisthenics-workout-that-you-can-do-anywhere

Kayne Collins

0 22

A Beginner Calisthenics Workout That You Can Do Anywhere

If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…

Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

Why Every Anxious 20-Something Is Running a Marathon Right Now

Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

The Best Theraguns Are Powerful, Effective, and Worth the Money

Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

Do Probiotics Help You Lose Weight? Find Out Now

I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

How To Talk To Your Doctor About GLP-1s: A Conversation Guide

Fat Burning Supplements For Men: Hype Or Effective Solution?

A Quick Abs Routine to Finish Your Workout Strong

Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

Why Every Anxious 20-Something Is Running a Marathon Right Now

Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

The Best Theraguns Are Powerful, Effective, and Worth the Money

Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

A Quick Abs Routine to Finish Your Workout Strong

Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

The Best Treadmill Running Shoes That Won’t Wreck Your Knees

A Beginner Calisthenics Workout That You Can Do Anywhere

Dario Meyer

Kayne Collins

Pat Crawley

Sam Hubbert