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    When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Does Barre ‘Count’ as Strength Training or Is It More About Flexibility?

    All products are independently selected by our editors. If you buy something, we may earn…
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    Hiking with Plantar Fasciitis Doesn’t Have to Hurt—These Boots Prove It

    Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting…
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      Ozempic For Weight Loss: Everything You Need To Know Before You Begin

      Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
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      The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day

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      Lifestyle

      Why Is My PMS So Bad​?

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      Does Fasting Lower Blood Pressure? Explore Heart Health Benefits

      High blood pressure (hypertension) is one of the leading causes of heart disease, stroke, and kidney problems. Many people turn…
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